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BLOG
Tracing the Edge
Check out the cool new series brought to you by the guys who do the Dirt Bag Diaries and filmed "The Season." I know I'm a suck for nearly anything Patagonia but check out these videos and try not to be excited about getting outside and getting it done. Tracing the...
Wind River Crest Quest
A couple of years in the making, Jared Campbell and I have been talking about doing the JMT together. Making the rookie mistake and not getting our names submitted for the permit lottery we decided to take a stab at the highline trail in the Wind River Range. Not only...
A few more photos….
Here are a few more photos from the event. Congrats to the champions and all those who finished and made the race possible! (photos by Andrea Draney)
2010 Results
Muchisimas gracias to all the locos and locals that helped with the races this weekend. Also our sponsors Patagonia, Black Diamond, Ripley's, and NUUN. The weather and competition were spectacular...see you next year for version numero 7. Photos by Missy Berkel50k1....
cut off times…
Looking forward to seeing everyone this weekend! Remember packet pick-up at 7 p.m. at Star View Park in Afton. 50k starts at 6 a.m. at Cottonwood Lake, 25k at 8:30 a.m. at the Intermittent Spring parking lot. Please car pool. Parking is limited. Remember that it is a...
Course Description/Final Notes
I have had several people ask for a more complete course description-so here it is. We are working feverishly to get everything ready so you will have an amazing experience in the Salt River Range this weekend! The 50k starts at the West edge of Cottonwood Lake at 6...
Vaquero now full…..
For the last week I have been fielding requests to get into the races this year. An excellent but new problem to have. Unfortunately we are limited by our insurance and our current agreement with the U.S. Forest Service. If you are not going to be able to run the race...
To guarantee your hoodie…enter by 7/21
Now's the crazy time of year when race directing gets serious. The Vaquero races are half-full so there is still time for you to enter if you haven't already. However, due to printing/shipping restraints you will need to enter by 7/21 to guarantee receiving a...
Registration Up For 2010 Loco Races!
The soon to be married Jared Campbell finishes the 2009 El Vaquero Loco 50k and contemplates just how many burgers and huckleberry sodas he's going to eat...We are now accepting your $$$ to come and run with us on the 14th of August in the beautiful, yet difficult...
spring transition
Little by little the dirt is starting to show itself. I am anxious to be able to access dirt from my front door. Right now the south side hills have bared up and in my impatience to get off the pavement I spent 1:50 this morning doing hill repeats on "Star Hill" above...
Sad News…
(Photos from El Vaquero Loco 2008- by Josh Henderson)I was looking forward to blogging about my week of recovery, short stint on icy trails with Lucas and the Pocatello crew, and to report on my sub 4:40 attempt at the Simplot Games but Monday morning on my way into...
Moab Red Hot 50k+ (or – ?)
Note: the above (-) only reflects my performance last Saturday, and in no way indicates the course or course management:)After a long lay off since the Grand Teton Races I was finally able to get back on dirt, well sort of. As my family and I drove South over Soldier...
Let race season begin…
Moab Red Hot 2009- Greg Norrander photoThis weekend I'll be testing my winter fitness at the Moab Red Hot ++ These early races bring a mix of excitement and fear. I'm excited to get on some dirt and have a little vacation time with my family, but I'm also frightened a...
Jurek vs. Geb
Being the geeky runner that I am I have a host of sites I like to check on. One of them is Letsrun.com. This helps keep me up to date on the latest news the the world of track & field and distance running. Usually there is little to no information (or love for that...
4:51.38
Does this camera make me look fast? (That's me in the yellow)4:51.38. That's all I had. After a long 2 days at the BYU High School Indoor meet in Provo they let the coaches lace them up and test their speed on the 5-laps to the mile Mondo-X track in the Smith...
Fast???!!!! Mile!!!!?????
Been slogging through the new year. Nothing much to blog about. I have been working on toughening up my feet to see if I can take on the Moab Red Hot+ course in my NB 100's. After great reviews for the most part, Bronco gave them a poor grade on the Bad Ass course,...
Type 3 Fun (Fun Divided by Three)
If you've ever attempted to explain to someone why it is "fun" to run 100 miles, ride a double century, or any other "sufferfest" it can be difficult to pinpoint why we do the things we do in our spare time. Why do these things make total sense to some and seem total...
The Outdoor Parent Interview
After getting crushed by nearly everyone, including Karno in last month's "Best Ulrarunner Dad" poll on AJW's site, the folks at Outdoor Parent were kind enough to post an interview we did last fall. You can read part 1 HERE. Part 2 of the interview HERE. My favorite...
Ty Draney Endurance coaching made all the difference for me last year, Ty helped me make the transition from Cyclist to Runner and helped boost my fitness and racing to a whole other level. Ty helped me by providing in depth weekly training plans that always had my race goals in mind and then was able to help me with my race strategy and nutrition plans for my races.